Gyan Mudra, the Finger Position That Connects You to the Universe
Discover how a simple hand gesture, Gyan Mudra, can enhance mental clarity, balance energy, and deepen your spiritual connection. Yoga transcends physical exercise, offering a profound integration of mind, body, and spirit. Central to this ancient practice are mudras—symbolic hand gestures that channel energy and connect us to higher consciousness. Among these, Gyan Mudra, or the “gesture of…